About Andy Schnadig

                                

     

Andy's Philosophy

The human body is a system of systems all working together for the good of the whole. If one system breaks down, the rest of the body has to work that much harder. Being out of balance stresses and harms the entire being.

Holistic Performance.com uses a wide array of techniques to instill the basic foundations of health in all our clients. We not only ensure that all systems are functioning individually, but we also align the systems to work best with one another. When functioning properly, the body is capable of doing incredible things. By utilizing proper exercise mechanics and programming, individualized healthy nutritional programs, healthy lifestyle habits, and soft tissue manipulation, we can free ourselves of chronic pain syndromes, increase our athletic performance, and finally experience life in a state of general well being.

By looking at the body as a holistic system, a total interactive machine, we can help you achieve results beyond your wildest dreams.

Andy has been a trainer since 1999 and holds multiple certifications in a wide variety of specialties. His certifications and training include Level 1 C.H.E.K. (Corrective & Holistic Exercise Kinesiology) Practitioner, Level 2 C.H.E.K. Nutrition and Lifestyle Coach, C.H.E.K. Certified golf biomechanic, A.C.E. (American Council on Exercise) Certified Personal Trainer. I.F.A. Fitness Trainer, RKC (Russian Kettlebell Trainer) Certification and a Licensed Massage Therapist. In addition Andy has extensively studied Neuromuscular therapy through the S.T. Johns NMT Training program.

Over the years, he has trained everyone from equestrian riders to Pro MMA fighters to soccer-moms to collegiate All-Americans and everything in between, specializing in corrective exercise and combative athletes ie.. wrestlers, football players, boxers, Muay Thai, MMA etc... He has experience training and cornering fighters in UFC, Bellator and a host of smaller shows.

Andy holds a Purple Belt in Brazilian Jiu Jitsu and has trained in Muay Thai both here and in Thailand. He also regularly competes in amature boxing.

He takes a personal interest in helping all his clients reach their athletic and health-related goals, striving to teach them the principles that can help them achieve life long results.

Andy focuses on making athletes stronger and faster, and on improving conditioning that can translate to better performance in all aspects of life. He uses his vast knowledge of the human body to approach therapeutic exercise and massage. Knowing that the pain in one area could be a result of a dysfunction in another, he looks at the entire kinetic chain to bring the body into homeostasis.

His unique approach has helped many people achieve lifelong relief from previously debilitating pain syndromes, and he continually coaches his clients into reaching their potential and athletic goals.